Kit Supplements for Women. Black Cohosh, 60 Caps. Includes E-Book, Recipes, Tracker and Pilates Videos. Perimenopause Relief Menopause Support Vitamins Cooling Menopause Relief

MENOPAUSE RELIEF FOR WOMEN KIT: How to get it When you purchase and receive our product, we will send you a PDF to your email via Amazon.com. You MUST ALLOW SELLER NOTIFICATIONS to receive this info. Contact us if you don't receive it. In that PDF you will find access to the complete KIT: E-Book "Nutrition in Menopause", Recipes, Habit Tracker and Exercise Videos for Menopause Weight loss, etc10 DIETARY MENOPAUSE SUPPORT: “Her Second Spring", crafted from expert knowledge. Blends natural Chinese, Ayurvedic, & Western herbs, vitamins and minerals for hormonal balance, energy boost, bone health, & restful sleep. Key ingredients include B12, B9-Folic Acid, B6, B5, Black Cohosh for menopause hot flashes, Dong Quai, Rhodiola Rosea, Red Clover, Kudzu, Iodine, Noni10 MENOPAUSE BOOK: E-BOOK "NUTRITION IN MENOPAUSE”; A comprehensive overview on important nutrients for women in this transitional phase, including shopping list for a healthy pantry makeover, information on the perfect "menopause plate" and weight loss tips for women in midlife10 MENOPAUSE SPECIFIC EXERCISE VIDEOS: Specifically designed for women in perimenopause and menopause: Engage in a variety of follow-along Yoga / Pilates exercises, including hormone-balance, relaxation, meditation, strength/balance/flexibility training10 COLLECTION OF HEALTHY RECIPES & WEEKLY NEWSLETTER: Access to a collection of carefully curated, easy, and yummy RECIPES for a balanced diet in Menopause. WEEKLY NEWSLETTER with information on menopause-specific health issues, valuable insights and tips on beauty, fashion, stress relief, energy boost, menopause weight loss, etc