Carlson - Solar D Gems, Vitamin D3 and Omega-3 Supplement, 2000 IU (50 mcg) Vitamin D3, 115 mg Omega-3s EPA and DHA Supplement, Wild Caught, Sustainably Sourced, Lemon, 360 Softgels

Promotes strong bones and overall health
Provides 2,000 IU (50 mcg) of vitamin D3 + 115 mg of omega-3s
Wild caught and sustainably sourced
Natural lemon-flavored soft gels
Tested by an FDA-registered laboratory for potency and quality
Solar D Gems combine the benefits of vitamin D3 with the most important omega-3s EPA and DHA to support bone health and immune system function. A single soft gel provides 2,000 IU (50 mcg) of vitamin D3 with 115 mg of omega-3s. Vitamin D is a super star nutrient linked to many health benefits. Not only is it a vitamin we can get from food, it's also a hormone our body makes when our skin is exposed to the sun. But despite the multiple ways of getting vitamin D, experts estimate that 40 to 75 percent of the US population is deficient. Changing seasons, the time of day, sunscreen use, skin exposure, skin color, and age all impact our body's ability to make vitamin D3. The omega-3s in Solar D Gems are closely managed from sea to store. We source the highest quality, deep, cold-water fish using traditional, sustainable methods. Our fish are then transported to a highly regulated facility for processing and purification. The fish oil is encapsulated with vitamin D3, and the rest of the fish is used for human and animal consumption, so no part of the fish is wasted. Vitamin D3 Health Benefits Vitamin D3 promotes teeth, bone, and muscle health; healthy immune and cardiovascular system function; and calcium absorption. However, many of us our deficient in vitamin D3. A vitamin D3 supplement can help fill this nutritional gap, and one with omega-3s provides even more health benefits. Omega-3 Health Benefits There are more than 27,000 published studies on omega-3s, making them some of the most studied nutrients in the world. Omega-3s are polyunsaturated fatty acids that provide many important health benefits, from brain and heart health to mood and skin health. They're considered "essential" because our body can't make them, so we must obtain them through our diet. The best sources of omega-3s are oil-rich fish such as salmon, mackerel, tuna, and sardines. In order to reach optimal levels of omega-3s, the American Heart Association (AHA) recommends we eat at least two 3.5-ounce servings of fatty fish per week. Since most of us don't consume this amount of fish, a supplement may be a great option. Carlson award-winning fish oils are available in liquid and soft gel form and provide the most beneficial omega-3s EPA and DHA. Researched Ingredients FDA-Registered Lab Tested Full Disclosure Labels GMP Certified Facility CARLSON | AWARD-WINNING QUALITY SINCE 1965 Carlson began in Chicago in 1965 as one woman’s mission to improve the health of her family by creating nutritional supplements with high-quality ingredients. Susan Carlson’s father suffered from heart issues but found relief after taking vitamin E. Inspired by this discovery and her background as a pharmacist, Susan created one of the first full lines of vitamin E worldwide, and the product line continued growing to meet the health needs of local families. Carlson began popping up on store shelves around Chicago, and the wave continued across the nation. Today, the commitment to helping families live a healthier lifestyle continues, as the next generation of the Carlson family leads the company. Carlson now offers more than 200 vitamins, minerals, omega-3s, kid’s products, and other high-quality nutritional supplements. At Carlson, our family cares about the health of your family