Calcium Magnesium with Vitamin D3 Tablets 150 Tabs By Solgar

Solgar Calcium & Magnesium with Vitamin D₃ combines three essential nutrients in one carefully balanced formula to support bone strength, nerve and muscle function, and overall wellness.* Each serving (five tablets) delivers 1,000 mg of calcium (as highly absorbable calcium citrate), 500 mg of magnesium (as magnesium oxide and citrate), and 400 IU (10 µg) of natural vitamin D₃ (cholecalciferol)Calcium builds and maintains strong bones and teeth, while magnesium helps shuttle calcium into bone cells via calcitonin activation and supports healthy muscle energy metabolism . Vitamin D₃ enhances absorption of calcium from the digestive tract and supports immune function and muscle strength—especially in older adults This formulation is non‑GMO, gluten‑free, soy‑free, dairy‑free, kosher, and contains no artificial flavors, sweeteners or preservatives . Solgar, a trusted brand since 1947, produces this supplement in small batches using premium raw ingredients under rigorous quality standards Adults are recommended to take five tablets daily with a meal, ideally split across the day for better absorption, or as directed by a healthcare practitioner—this bottle offers a convenient 30‑day supply When used alongside a healthy diet and lifestyle, it may help reduce the long‑term risk of osteoporosis and support day‑to‑day muscle and nerve performance.