BariatricPal High Protein Light Entree - Vegan Lentil Curry (1-Pack)

120 calories, 15 grams of protein, 5 grams of fiberSuitable for bariatric surgery, low-carb, and other weight loss dietsFree from gluten and sucraloseHigh-quality, plant-based proteinMade with real lentils and coconutEnjoy a hearty, satisfying bowl of Lentil Curry without the fat, calories, or guilt you might find at a restaurant. This dish is completely vegan and has real lentils, vegetables, coconut oil, and turmeric, and other spices. Enjoy it as a meal on its own, add yogurt for extra creaminess and protein, or serve it with a salad for a filling, low-calorie weight loss meal. No weight loss diet should deprive you of warm, comforting foods, and Bariatricpal Vegan Lentil Curry Protein Entree puts them within reach. It has only 120 calories and 13 grams of carbohydrates while delivering 15 grams of vegan protein and 5 grams of fiber. Your guilt-free meal can be ready in minutes. You can have your delicious curry even faster than if you went to a restaurant while saving hundreds of calories. Each box has 7 single-serving packets. Directions - Microwave: 1. Combine the contents of one packet and 6 fl. oz. of room temperature water in a microwave-safe bowl. Stir thoroughly. 2. Microwave on high for 3 minutes. (Microwave ovens vary; adjust time as needed). 3. Carefully remove the bowl as it will be hot. Stir. Allow 30 seconds to 2 minutes to cool slightly before serving. Enjoy. Stovetop: 1. Combine contents of package with 6 fl. oz. of room temperature water in a saucepan. Stir thoroughly. 2. Using medium heat, stirring frequently, cook uncovered for 3 minutes until thickened or desired texture. 3. Allow 30 seconds to 2 minutes to cool slightly before serving. Enjoy