365 By Whole Foods Market, Organic Black Chia Seed

Looking for an easy and mildly nutty way to bump up your intake of omega-3 fatty acids? Sprinkle some of our organic black chia seeds onto morning cereals or evening salads, and take 4767mg of omega-3, 9 grams fiber and 6 grams of protein per serving. Much like poppy seeds, they also add subtle flavor, texture and visual interest - something that hot bowl of oatmeal might be interested in. (P.S. No grinding necessary!)